Get moisture. Use a nasal saline spray several times a day, or hold a warm, moist washcloth to your face. Try a decongestant. Avoid temperature extremes. Keep your head up. Blow your nose gently. Avoid fast movements. Drink plenty of fluids.

1 ply toilet paper is made of a single layer of paper, while 2 ply has two layers of the same material. In most instances, 2 ply toilet paper is typically thicker and stronger, and is usually a bit softer as well, which many attribute to being the better of the two from a comfort standpoint.

a) 1 Ply Thin $0.0045 per sq ft (Scott 1000, Marcal 1000). b) 1 Ply Thick $0.0085 per sq ft (Charmin Basic, Scott Extra Soft, Cottonelle Clean Care & Gentle Care). c) 2 Ply Thin $0.01 per sq ft (Angel Soft, 7th Generation, Up & Up, White Cloud, Charmin Ultra Strong).