Scientists across the globe are conducting tests and experiments on calorie intake and its effects. Studies show that even if your calorie intake is low, you could still get many health issues if you live a very sedentary life.
>>>We all need some calories that we need to intake for leading a healthy life. If one consumes more calories than what the body requires, one tends to gain weight and on the other hand if the amount of calorie intake is lower than what is required, one loses weight.
>>>Acne and skin problemsOne of the most noticeable signs of excess sugar intake is adult acne and skin problems. This is mainly because of blood glucose imbalance since the bodys glycemic levels influence skin health.
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