Blood pressure that exceeds a reading of 140/90 is known as high blood pressure or hypertension. It is detrimental to your health. High blood pressure also makes you prone to cardiovascular issues.You must consult your physician if you have high blood pressure.
>>>lt;em>High blood pressure can be fatal if left unattended to. With a healthy lifestyle, a well-balanced diet and a good exercise regime, you can control your blood pressure levels.Lose Excess WeightBlood pressure is directly related to weight gain.
>>>Hypertension or High blood pressure is a long term medical condition. It is a condition in which the blood pressure in the arteries gets elevated persistently. High blood pressure does not have any symptoms in general.
>>>Obesity- If you are overweight or obese, chances are high that you are prone to high blood pressure. It causes resistance in the blood vessels, which in turn results in high blood pressure.
>>>Genetic structure- Researches indicate that your genetic makeup is considered as one of the causes of high blood pressure. If you have a family history of high blood pressure, chances are high that you too could be prone to the same.
>>>Blood pressure is the force that the blood exerts on the walls of the blood vessels. High blood pressure, resulting in hypertension, occurs when the pressure of the flowing blood is persistently high. It has been identified as one of the greatest threats to your health.
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