As the name suggests, high blood pressure is a condition where the flow of blood in the arteries is faster/higher than it should be. High blood pressure is also commonly known as hypertension.
>>>If you are a heavy smoker, you are at a higher risk of getting high blood pressure. The chemical components that are present in tobacco can cause damage to the walls of the blood vessels. Then the arterial walls get narrowed and the pressure exerted by the flowing blood will increase accordingly.
>>>Kidney disorders- High blood pressure caused by kidney disorders is also known as renal hypertension. The kidney disorder causes the arteries in the kidneys to narrow, thereby obstructing the flow of blood through the kidneys.
>>>The walls of the arteries are elastic, which helps in maintaining the blood pressure and allowing free flow.A sphygmomanometer is used to measure blood pressure, and its measure unit is in mmHg.
>>>Dark chocolate or cocoa products are rich in flavanols that help in controlling high blood pressure. Another component associated with cocoa products is nitric oxide. Nitric oxide helps in widening blood vessels thereby easing blood flow and lowering blood pressure.
>>>Smoking- Smoking is the root cause of a variety of ailments including high blood pressure. Regular smoking causes the blood vessels to narrow, thereby raising the pressure of the flowing blood. Also, smoking depletes the oxygen content in the blood, thus, forcing the heart to pump blood faster.
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